A recent study showed that a whopping 80% of people who set a New Year's resolution didn’t make it to the second week of February, and for those who do, only 8% see it through for the entire year. These are horrible statistics!
We tend to blame a lack of motivation, laziness or being too busy but there’s more to unpack. In this course I'll be putting on my Wellness Coach hat to talk all about setting healthy habits and getting back on track!

Comes with...

  • Unlimited Access

    Whether you're at home, at work, or on the road, you'll have unlimited access to this course as it never expires, so go ahead and re-watch it

  • Personal 1:1 Session

    Grab a cup of coffee (or tea) and stay in your pyjamas for a virtual 15min Q&A session with me to solidify your goals

  • Exclusive Community

    Exclusive to course members and clients, join our monthly 1hr Healthy Eating Accountability Group Call ($19/month)

Course curriculum

  • 1

    Hello & Welcome!

    • Let's Get Back on Track!
  • 2

    Let's Talk About Gut Health

    • Why Gut Health Matters

    • Gut Health 101

    • The Anti-inflammatory Diet
  • 3

    Putting it into Practice

    • Bringing it Together + Goals

    • Bringing it Together + More Goals
  • 4

    Next Steps

    • Wrapping Up

    • Important Dates

After this course...

  • You'll feel empowered to get back on track

  • You'll understand the connection between gut health and longevity. And you'll want to get your gut in tip top shape!

  • You'll walk away with a handful of achievable AND sustainable goals to improve your gut health and overall nutrition

A Little About Me...

Registered Dietitian

Jess Pirnak

I'm a Registered Dietitian, Certified Wellness Coach and gut health nerd based in Vancouver, British Columbia. I run a nutrition consulting practice with a focus on gut health, celiac disease and plant-based diets. I'm passionate about education, prevention and creating a healthy community, so you'll find me consulting, writing and speaking on a variety of topics. Currently, I'm the in-house dietitian advisor for the Canadian Celiac Association in British Columbia, and one of the Directors behind the app: MyHealthyGut and a Clinical Instructor at UBC.

Pricing

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